coaching, dance, figure skating, neurodiverse athletes, Podcast, Uncategorized

The Importance of “Culture” in Our Youth Sport Organizations

I speak often about how important the "culture" of any organization is, but when it comes down to it, it is a complicated concept that few people understand, and, in my humble opinion even fewer value as an important factor in the success of skating clubs.

coaching, figure skating, Podcast, Uncategorized

6 Things I Learned from Starting a Podcast

I never thought I would be a retired skating coach. Skating was my passion, my life and my reason for getting up in the morning. Coaching quickly became my new passion after University, and I had always envisioned myself as one of those coaches sitting on a stool teaching from the boards at 90, still loving it and giving back.

ADHD, coaching, figure skating, neurodiverse athletes, neurodiversity, Uncategorized

Coaching Neurodiverse Athletes

So in an effort to save my fellow coaches some time as they work with athletes that may have these invisible disabilities, I thought I'd compile a list of the things I've experienced and information I've researched in an effort to better help YOU help YOUR students.

homeschooling, Uncategorized

25 Tips and Apps for Homeschooling During the Coronavirus

I can't imagine what it must feel like to have the choice of homeschooling thrust on you out of a necessity to stay alive, and I empathize with every single parent out there who finds themselves homeschooling during the Coronavirus.


Suggestions to Increase SkateCanada Coach Satisfaction and Longevity

It happened again. For what seems like the millionth time, I am watching a coaching colleague go through the ringer in their skating club. Devalued, underappreciated, and gas-lighted, my friend is on the verge of leaving behind a successful coaching career because of the anxiety that seems to surround the profession. Two years ago, I… Continue reading Suggestions to Increase SkateCanada Coach Satisfaction and Longevity

coaching, figure skating, product review, Uncategorized

SkateCanada Canskate: Has It Lived Up to the Hype?

As a coach with 30 years experience working in the Canadian figure skating system, and a skater of 47 years who also amateur coached, (I can't be that old, can I?) I've seen and coached in nearly every variation of learn-to-skate program offered by SkateCanada. From the N.S.T. program, to Parent-and-Tot, to Learn-to-Skate, and EVERYTHING… Continue reading SkateCanada Canskate: Has It Lived Up to the Hype?

Book Review, coaching, figure skating

A Book Review of “Smartcuts: How Hackers, Innovators, and Icons Accelerate Success

Product: “Smartcuts:  How Hackers, Innovators, and Icons Accelerate Success” by Shane Snow Price:  Kindle Price $17.99 Cheapest Place to Buy: Note: I do NOT currently receive any perks or money from my reviews. My goal is to give my HONEST opinion about books and resources that can help anyone be a better coach, administrator,… Continue reading A Book Review of “Smartcuts: How Hackers, Innovators, and Icons Accelerate Success

coaching, figure skating

Here’s to the Coaches

I have been incredibly lucky to practice my craft alongside some of the best coaches in the world; coaches who care, and go the extra mile for their students, time and time again. Coaches who have inspired me, challenged me, and taught me so very much. So as I step away from the world of coaching, I wanted to say a thank-you to all my fellow coaches.

homeschooling, product review

A Product Review of “Raddish: A Cooking Club for Kids”

Product:  Raddish Cooking Club for Kids Price:  $24USD monthly subscription $22USD monthly for 6 month subscription $20USD monthly for 12 month subscriptionFree delivery in USInternational shipping $7USD monthly Cheapest Place to Buy: My Rating:  9/10 Overview:  I promised myself this year I would lead the homeschool charge from a place of strength when planning… Continue reading A Product Review of “Raddish: A Cooking Club for Kids”

Neuroatypical Kids, Single Parenting

Why We Judge

According to the great God Google, judgment is defined as “the ability to make considered decisions or come to sensible conclusions”. I find this rather ironic, since more often than not, the conclusions made about single parents, and particularly single parents of children with ANY type of exceptionality contain neither consideration or common sense.

coaching, figure skating

Sports Parents Get a Bad Rap

Parents can be our biggest allies as coaches. It is OUR job as coaches to figure out how to communicate effectively with them, set the parameters for expectations for them and what they can expect from us, and create a positive learning environment.



I’d like to share with you an incident that I have yet to reconcile within myself as to whether I was right or wrong; whether I over-reacted or under-reacted, whether I was defending myself or being petty, whether I was calling out someone for trying to take me down a peg or whether I was actually the one who made her feel badly.


TO SPEAK UP OR NOT SPEAK UP-That is the Question

I wrote this piece in January 2017 after the controversy surrounding the judging of the women's event at the 2017-2018 US National Figure Skating Championships. In light of Ashley Wagner's bravery for coming forward with her allegations of sexual abuse, I thought it only appropriate to re-post.

coaching, figure skating

Coaching Chronicles: Keep Your Chin Up Coaching Friends

Originally posted February 2018 A coaching friend of mine texted me last week.  I hadn’t heard from her in a while, but I had worked with her for a decade, and we keep in touch as often as our busy lives allow. This friend is an accomplished skater and coach.  In many ways, she exemplifies… Continue reading Coaching Chronicles: Keep Your Chin Up Coaching Friends